Hi—I’m Dr. Hector. I help women feel steady in body and mind—sleep that restores, mood that holds, energy that lasts, and comfort with intimacy. My approach is science-based and trauma-informed: simple routines, clear plans, and zero shame. Whether you’re navigating PMDD, perimenopause, postpartum changes, or relationship stress, we’ll make a plan you can actually keep.

Ready to feel better? Book a 15-minute fit call or a 60-minute consult to get started.​