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Upcoming Events

25 days to the event
The Gold Party
Dec 13, 2025, 6:00 PM – 9:00 PM EST
Miami Brickell - Club room, 31 SE 5th St, Miami, FL 33131, USA
Buy Tickets
59 days to the event
The Discipline Formula: Training Your Brain for Focus
Jan 16, 2026, 9:00 AM EST – Jan 19, 2026, 10:00 AM EST
Alma Maya Hotel, XWM2+Q4C, 77576 Quintana Roo, Mexico
Buy Tickets

I’m Dr. Héctor Rodríguez—psychiatrist, theologian, and outcast. I help high-performing misfits heal their minds without shrinking their soul.
This isn’t basic psychiatry. It’s emotional rewilding.
Welcome to The White Butterfly.

About me

HOME
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CONTACT ME

Mood swings?
Low energy?
Libido playing hide & seek? 👀

It’s not ‘just stress’—it’s your hormones calling the shots.
Time to stop googling at 2am and start getting answers.
Your brain + your body deserve better.

💃✨
DM me ‘Harmony’ and let’s talk.

#WomensHealth #HormoneBalance #MentalHealthMatters #BrainHealth #EmotionalWellness #WomensWellness #MoodSupport #HolisticPsychiatry #WomensCare #SelfCareForWomen #MindBodyBalance #SexualWellness

Mood swings?
Low energy?
Libido playing hide & seek? 👀

It’s not ‘just stress’—it’s your hormones calling the shots.
Time to stop googling at 2am and start getting answers.
Your brain + your body deserve better.

💃✨
DM me ‘Harmony’ and let’s talk.

#WomensHealth #HormoneBalance #MentalHealthMatters #BrainHealth #EmotionalWellness #WomensWellness #MoodSupport #HolisticPsychiatry #WomensCare #SelfCareForWomen #MindBodyBalance #SexualWellness

They told you hormones only matter in menopause.
Or that “your labs are normal.”
Or that hormone therapy is dangerous.

🧠 Here’s the truth: hormones run your brain.
They control mood, focus, memory, energy, and even how safe you feel in your own body.

If your doctor isn’t asking about hormones, they’re missing half the story.

✨ At The White Butterfly, we take hormones seriously.
No fluff. No guessing. Just brain-focused, trauma-informed care that gets you back in balance.

📌 Ready to check your hormones? Contact us today.
📧 info@doctorhector.com | ☎️ 305-203-7614

🦋 doctorhector.com

#DrHector #HormonesAndTheBrain #FunctionalPsychiatry #WhiteButterflyEffect #HormoneHealth #BrainOptimization

⸻

Te dijeron que las hormonas solo importan en la menopausia.
O que “tus laboratorios están normales.”
O que la terapia hormonal es peligrosa.

🧠 La verdad: las hormonas dirigen tu cerebro.
Controlan tu estado de ánimo, energía, memoria, enfoque e incluso cómo percibes seguridad en tu cuerpo.

Si tu médico no habla de hormonas, se está perdiendo la mitad de la historia.

✨ En The White Butterfly, tomamos las hormonas en serio.
Sin mitos. Sin adivinanzas. Solo cuidado enfocado en el cerebro para recuperar tu equilibrio.

📌 ¿Listo para revisar tus hormonas? Contáctanos hoy.
📧 info@doctorhector.com | ☎️ 305-203-7614

🦋 doctorhector.com

#DrHector #HormonasYCerebro #PsicologíaFuncional #WhiteButterflyEffect #SaludHormonal #OptimizaTuMente

They told you hormones only matter in menopause.
Or that “your labs are normal.”
Or that hormone therapy is dangerous.

🧠 Here’s the truth: hormones run your brain.
They control mood, focus, memory, energy, and even how safe you feel in your own body.

If your doctor isn’t asking about hormones, they’re missing half the story.

✨ At The White Butterfly, we take hormones seriously.
No fluff. No guessing. Just brain-focused, trauma-informed care that gets you back in balance.

📌 Ready to check your hormones? Contact us today.
📧 info@doctorhector.com | ☎️ 305-203-7614

🦋 doctorhector.com

#DrHector #HormonesAndTheBrain #FunctionalPsychiatry #WhiteButterflyEffect #HormoneHealth #BrainOptimization

⸻

Te dijeron que las hormonas solo importan en la menopausia.
O que “tus laboratorios están normales.”
O que la terapia hormonal es peligrosa.

🧠 La verdad: las hormonas dirigen tu cerebro.
Controlan tu estado de ánimo, energía, memoria, enfoque e incluso cómo percibes seguridad en tu cuerpo.

Si tu médico no habla de hormonas, se está perdiendo la mitad de la historia.

✨ En The White Butterfly, tomamos las hormonas en serio.
Sin mitos. Sin adivinanzas. Solo cuidado enfocado en el cerebro para recuperar tu equilibrio.

📌 ¿Listo para revisar tus hormonas? Contáctanos hoy.
📧 info@doctorhector.com | ☎️ 305-203-7614

🦋 doctorhector.com

#DrHector #HormonasYCerebro #PsicologíaFuncional #WhiteButterflyEffect #SaludHormonal #OptimizaTuMente

Before we talk about deep love, community, or even presence—
We need to talk about your nervous system.

If you’ve been stuck in survival mode, connection can feel threatening. Intimacy can feel overwhelming.

This is not your fault.
It’s biology.
It’s trauma.
It’s protective wiring.

At The White Butterfly, we help rewire that response—so your body can receive the connection it craves.

🦋 DM us or visit whitebutterflyclinic.com to begin the work.
#NervousSystemHealing #TheWhiteButterflyEffect #AttachmentHealing #EmotionalSafety

Before we talk about deep love, community, or even presence—
We need to talk about your nervous system.

If you’ve been stuck in survival mode, connection can feel threatening. Intimacy can feel overwhelming.

This is not your fault.
It’s biology.
It’s trauma.
It’s protective wiring.

At The White Butterfly, we help rewire that response—so your body can receive the connection it craves.

🦋 DM us or visit whitebutterflyclinic.com to begin the work.
#NervousSystemHealing #TheWhiteButterflyEffect #AttachmentHealing #EmotionalSafety

It’s simple. Keep it simple. Get it done!

#whitebutterflyeffect #mentalhealth #saludmental #mindful

It’s simple. Keep it simple. Get it done!

#whitebutterflyeffect #mentalhealth #saludmental #mindful

🔥 PEAK PERFORMANCE STARTS WITH YOUR BRAIN
You train hard. You push limits.
But clarity, focus, and recovery? That’s brain work.

We’ve partnered with @crunch.homestead to bring you elite-level mental health & coaching for bodies that grind and minds that feel deeply.

🧠 Brain Health
💪 High-Performance Coaching
🌱 Recovery that builds resilience

📍 Join the movement.
Book a session or scan the QR to level up.
This is for the driven, the gritty, the soulful.

👉 whitebutterflyclinic.com
#CrunchPartner #BrainAndBody #PeakPerformance #TheWhiteButterflyEffect #MindsetMatters #MentalFitness #HighPerformerHealing #FeelDeepTrainHard

🔥 PEAK PERFORMANCE STARTS WITH YOUR BRAIN
You train hard. You push limits.
But clarity, focus, and recovery? That’s brain work.

We’ve partnered with @crunch.homestead to bring you elite-level mental health & coaching for bodies that grind and minds that feel deeply.

🧠 Brain Health
💪 High-Performance Coaching
🌱 Recovery that builds resilience

📍 Join the movement.
Book a session or scan the QR to level up.
This is for the driven, the gritty, the soulful.

👉 whitebutterflyclinic.com
#CrunchPartner #BrainAndBody #PeakPerformance #TheWhiteButterflyEffect #MindsetMatters #MentalFitness #HighPerformerHealing #FeelDeepTrainHard

You weren’t meant to do this alone.

Pregnancy and postpartum aren’t just medical — they’re emotional, spiritual, and transformational.

✨Introducing The Village — a 2-day immersive retreat for women navigating the physical and emotional seasons of motherhood.

Think: community, calm, clarity, and connection.

📍Miami | VIRTUAL
Date: TBA
💬 Spots are limited — DM us “VILLAGE” to get early access.

#TheVillageRetreat #PregnancySupport #PostpartumWellness #Matrescence #MotherhoodUnfiltered

You weren’t meant to do this alone.

Pregnancy and postpartum aren’t just medical — they’re emotional, spiritual, and transformational.

✨Introducing The Village — a 2-day immersive retreat for women navigating the physical and emotional seasons of motherhood.

Think: community, calm, clarity, and connection.

📍Miami | VIRTUAL
Date: TBA
💬 Spots are limited — DM us “VILLAGE” to get early access.

#TheVillageRetreat #PregnancySupport #PostpartumWellness #Matrescence #MotherhoodUnfiltered

What we do

What we do

Curiosity Saved the Cat: Embracing Curiosity to Unlock New Truths

We talk about how curiosity can save us, not kill us. The essay challenges the common saying and urges us to embrace curiosity, to question the status quo, push boundaries, and find our own truth. The message is clear: don’t let fear hold you back, stay curious and bold, and you might just save yourself too.

#curiosity #statusquo #truthseekers #voiceyourunique #dontfeedthefear

Curiosity Saved the Cat: Embracing Curiosity to Unlock New Truths

We talk about how curiosity can save us, not kill us. The essay challenges the common saying and urges us to embrace curiosity, to question the status quo, push boundaries, and find our own truth. The message is clear: don’t let fear hold you back, stay curious and bold, and you might just save yourself too.

#curiosity #statusquo #truthseekers #voiceyourunique #dontfeedthefear

Why The White Butterfly?

Because healing is more than symptom relief—it’s soul work.
At the Louvre, I stood in front of Psyche Revived by Cupid’s Kiss and everything clicked.

Psyche means soul and butterfly in Greek.
Psychiatry comes from psyche (soul) and iatreia (healing).
That’s the work we do here: healing the soul.

The white butterfly is your reminder that transformation is possible—even after deep pain.

#TheWhiteButterflyEffect #PsychiatryWithSoul #MentalHealthMatters #HealingIsPossible #PsycheAwakens #TransformWithGrace #EmotionalHealing #whitebutterflysociety

Why The White Butterfly?

Because healing is more than symptom relief—it’s soul work.
At the Louvre, I stood in front of Psyche Revived by Cupid’s Kiss and everything clicked.

Psyche means soul and butterfly in Greek.
Psychiatry comes from psyche (soul) and iatreia (healing).
That’s the work we do here: healing the soul.

The white butterfly is your reminder that transformation is possible—even after deep pain.

#TheWhiteButterflyEffect #PsychiatryWithSoul #MentalHealthMatters #HealingIsPossible #PsycheAwakens #TransformWithGrace #EmotionalHealing #whitebutterflysociety

🪴 Plants bring light to the soul.
They don’t just decorate a room—they soften it. Calm it. Remind it to breathe.

Here are 5 ways to welcome their healing energy into your life:
🌿 Place a small plant on your nightstand as a symbol of growth and renewal
🌞 Let sunlight pour over a windowsill garden—it’ll brighten your mood too
🪴 Choose a grounding plant like snake plant or ZZ plant for your workspace
🧘🏽‍♀️ Meditate near your plants—they hold a quiet kind of presence
🍵 Infuse your rituals: sip herbal tea and water your plants at the same time

Let them remind you: growth is slow, soft, and always possible.

#TheWhiteButterflyEffect #SoulCare #PlantTherapy #MentalWellness #HealingSpaces #GrowSlow #PsychiatryWithHeart

🪴 Plants bring light to the soul.
They don’t just decorate a room—they soften it. Calm it. Remind it to breathe.

Here are 5 ways to welcome their healing energy into your life:
🌿 Place a small plant on your nightstand as a symbol of growth and renewal
🌞 Let sunlight pour over a windowsill garden—it’ll brighten your mood too
🪴 Choose a grounding plant like snake plant or ZZ plant for your workspace
🧘🏽‍♀️ Meditate near your plants—they hold a quiet kind of presence
🍵 Infuse your rituals: sip herbal tea and water your plants at the same time

Let them remind you: growth is slow, soft, and always possible.

#TheWhiteButterflyEffect #SoulCare #PlantTherapy #MentalWellness #HealingSpaces #GrowSlow #PsychiatryWithHeart

Pillas of wellness to live by. Make it simple. Make it a habit #wellness #lifeonpurpose #pillarsofwellness

Pillas of wellness to live by. Make it simple. Make it a habit #wellness #lifeonpurpose #pillarsofwellness

Health + happiness = whole wellness

Health + happiness = whole wellness

Wellbeing is not very difficult or complicated.
It starts with the senses find one thing that can stimulate them

#whitebutterflysociety

Wellbeing is not very difficult or complicated.
It starts with the senses find one thing that can stimulate them

#whitebutterflysociety

Self-love isn’t selfish—it’s foundational.
At The White Butterfly, we believe that healing begins with how you speak to yourself, how you treat your needs, and how you honor your limits. 🌿

This visual guide is your gentle reminder: you are worthy of kindness, care, and celebration—every step of the way. 💛

#SelfLoveJourney #TheWhiteButterflyEffect #MentalHealthAwareness #EmotionalHealing #TherapyTools #PsychiatryWithHeart #YouAreWorthy

Self-love isn’t selfish—it’s foundational.
At The White Butterfly, we believe that healing begins with how you speak to yourself, how you treat your needs, and how you honor your limits. 🌿

This visual guide is your gentle reminder: you are worthy of kindness, care, and celebration—every step of the way. 💛

#SelfLoveJourney #TheWhiteButterflyEffect #MentalHealthAwareness #EmotionalHealing #TherapyTools #PsychiatryWithHeart #YouAreWorthy

Your oath will clear up. Just wait

Your oath will clear up. Just wait

Everyone talks about well-being, but what is it really mean to you?
#wellbeing #wellness

Everyone talks about well-being, but what is it really mean to you?
#wellbeing #wellness

Simple stress management strategies for right now #stress #stressfree

Simple stress management strategies for right now #stress #stressfree

Keep this promise from Jan 1, 2025

Keep this promise from Jan 1, 2025

The kingdom belongs to the young at heart! Let's tap into the power of play #returntoyourinnerchild

The kingdom belongs to the young at heart! Let's tap into the power of play #returntoyourinnerchild

Self care rituals
Start today with Saturday self care #selfcare #whitebutterfly

Self care rituals
Start today with Saturday self care #selfcare #whitebutterfly

Morning routines can get you up and going! What’s yours?

Morning routines can get you up and going! What’s yours?

The type of zone I want to be in: good vibes only #goodvibesonly

The type of zone I want to be in: good vibes only #goodvibesonly

Affirmation of the day: I don’t ’entertain negativity in any shape or form. #affirmations #mentalhealth #yougotthis

Affirmation of the day: I don’t ’entertain negativity in any shape or form. #affirmations #mentalhealth #yougotthis

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© 2025 updated by Dr. Hector

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