WORK WITH ME

You’re not here for quick fixes. You’re here for clarity that lasts.
At The White Butterfly, I help high-functioning individuals align their mind, habits, and purpose—so they can take the next step with confidence.
Our approach is rooted in neuroscience, guided by experience, and always tailored to who you are becoming.
Together, we’ll create a plan that honors your goals, your pace, and your potential.

WHAT YOU CAN EXPECT

At The White Butterfly, psychiatric care is deeply personal.
We don’t just treat symptoms—we help you understand your brain, your patterns, and your potential for healing.

Our work begins with clarity: we’ll take time to explore what’s really going on beneath the surface and identify the emotional, cognitive, and lifestyle factors that are affecting your well-being. From there, we create a plan that’s completely tailored to you—whether it includes supplements, medication, brain-based tools, therapy collaboration, or integrative strategies.

Every session is a judgment-free space designed for reflection, growth, and honest conversation. You’ll leave feeling supported, informed, and empowered to take the next step—at your own pace.

HOW IT WORKS

Introduction Call
We’ll start with a free consultation to discuss your goals, guide you in our different services, and how our approach can support you. This is your opportunity to ask questions and ensure we’re the right fit.
Personalized Plan
After our initial session, I’ll create a tailored coaching plan designed to meet your unique needs and help you achieve your aspirations.
One-on-One Meetings
Regular meetings will provide you with the tools, strategies, and support to take actionable steps toward your goals. Each session is focused, productive, and centered around your brain health.
Accountability & Support
Between sessions, our coaches will check in with you to keep you motivated and on track. You’ll have ongoing support to ensure you stay aligned with your goals.
Celebrate Your Progress
As you implement changes and see results, we’ll reflect on your growth and celebrate your wins together, big and small.