Discipline: Beyond Motivation, Into Freedom
Fri, Oct 03
|Webinar
Discipline isn’t punishment—it’s freedom. Most people fail at “staying disciplined” because they think it’s about willpower. In reality, it’s about how the brain processes reward, stress, and focus. Join Dr. Héctor Rodríguez, psychiatrist, executive coach, and founder of The White Butterfly Journal
Time & Location
Oct 03, 2025, 12:00 PM – 1:00 PM EDT
Webinar
About the event
Discipline isn’t punishment—it’s freedom.Most people fail at “staying disciplined” because they think it’s about willpower. In reality, it’s about how the brain processes reward, stress, and focus.
Join Dr. Héctor Rodríguez, psychiatrist, executive coach, and founder of The White Butterfly Journal, for a live webinar exploring the psychology and neuroscience of discipline.
You’ll learn:
Why motivation fails (and what works instead)
How trauma and stress sabotage consistency
Brain-based rituals that make discipline feel natural, not forced